The Department of Health and Community Services is reminding the public that the influenza immunization (the flu shot) is the best defence to protect people of all ages from getting the flu.

"During the winter months, we spend more time indoors and in closer contact with others so the influenza virus tends to spread faster," said Dr. Faith Stratton, Chief Medical Officer of Health for the province. "As well as making individuals who have the flu feel miserable, it creates a burden on our population, workforce and health care system. Immunization is a simple and effective way for everyone to stay healthy during flu season."

The influenza vaccine is offered free of charge to: adults and children with chronic heart or lung disease or with other diseases severe enough to require regular medical treatment or hospital care (such as severe asthma, diabetes, kidney disease, cancer, etc.); all residents of nursing homes and other chronic care facilities; everyone age 65 and over; all children six to 23 months of age; health care workers; other essential workers in the community; and, workers involved with the poultry industry.

Many people mistake the flu for other respiratory or stomach illnesses. Flu symptoms usually include rapid onset of cough, fever, headache, chills and general body aches and pains. Most people who get influenza will be sick for about a week but will recover completely. Persons with chronic diseases or those with a weaker immune system (such as the very young and the very old) may take longer to recover and are more likely to suffer from complications of influenza including pneumonia and death.

"Influenza is highly contagious and can result in very serious complications for people at risk," said Dr. Stratton. "By practising good hygiene such as washing your hands frequently, covering all coughs and sneezes, and staying away from crowds when you are sick, you can help prevent the spread of influenza and other respiratory infections."

The typical flu season in Newfoundland and Labrador runs from December to April. Individuals eligible for the influenza immunization program can attend any public health immunization clinic that may be offered in their area or make an appointment with their family physician.

Further information on the influenza vaccination program may be obtained from regional public health offices.

- 30 -

Media contact:
Glenda Power
Communications Manager
Department of Health and Community Services
709-729-1377, 685-1741
glendapower@gov.nl.ca